Weigh In record (no journal entry) for 23 August 2022
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168.0 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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2054 kcal
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Fat: 39.55g | Prot: 167.45g | Carb: 201.28g.
Breakfast: Danone Hipro Peanut Butter e Banana. Lunch: Fontina, Pomodori Ciliegini, Rio Mare Tonno Sott'olio Sgocciolato, Beretta Cotto a Cubetti, Barilla Fusilli di Lenticchie Rosse. Dinner: Ichnusa Birra , Lasagne di Carne, Spinaci, Seppie, Carrefour Spaghetti alla Carbonara. Snacks/Other: Uva Bianca, Albicocche, Danone Hipro Caffè. more...
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gaining 0.8 lb a week
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Fededoppia's weight history
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