Laladudu's Journal, 22 September 2014

Weigh In record (no journal entry) for 22 September 2014
125.4 lb Lost so far: 26.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2014:
1540 kcal Fat: 57.33g | Prot: 91.92g | Carb: 165.27g.   Breakfast: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes. Lunch: Vide Raisin Fraise, Golden Sun Riz Long Étuvé (Non Cuit), l'étal du Boucher Faux Filet de Bœuf. Dinner: McDonald's Nuggets (4). Snacks/Other: E.Leclerc Glace Vanille, Kiwi, Pomme. more...
1441 kcal Activities & Exercise: Vélo 1,6km - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week



     
 

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