Weigh In record (no journal entry) for 22 August 2022
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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282 kcal
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Fat: 2.63g | Prot: 59.21g | Carb: 0.96g.
Lunch: Pechuga de Pollo Hervida, Clara de Huevo. Dinner: Clara de Huevo. more...
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gaining 9.3 lb a week
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Marcoz58r's weight history
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