Weigh In record (no journal entry) for 22 August 2022
|
210.8 lb
Lost so far: 32.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2022:
|
1708 kcal
|
Fat: 95.00g | Prot: 62.67g | Carb: 139.75g.
Breakfast: Half and Half Cream, Coffee, Cinnamon Cream Cheese Coffee Cake, Whole Milk, Coffee, Starbucks Nitro Cold Brew Dark Cocoa Sweet Cream, Half and Half Cream, Coffee. Dinner: Hello Fresh Crispy Monterey Jack Chicken. Snacks/Other: Fritos Flavor Twists Honey BBQ, Kroger Ice Cream Sammies. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taylorwathen's weight history
|