emmafrost's Journal, 22 August 2022

Weigh In record (no journal entry) for 22 August 2022
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2022:
1361 kcal Fat: 52.18g | Prot: 53.26g | Carb: 177.88g.   Breakfast: Brie Cheese, Ice Cream, Pears, Peanut Butter, Athenos Roasted Garlic Hummus, Mixed Salad Greens, Cinnamon Sweet Roll Dough (with Frosting), Starbucks Vanilla Latte (Tall), Bananas, Ore-Ida Sweet Potato Fries, Kroger Pollock Fillets. more...
gaining 0.0 lb a week

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