Weigh In record (no journal entry) for 22 August 2022
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222.4 lb
Lost so far: 23.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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1207 kcal
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Fat: 52.80g | Prot: 51.00g | Carb: 159.30g.
Breakfast: Sabian Fatia Húngara. Lunch: Mamão Formosa, Carne Moída, Morangos, Abacaxi, Heinz Maionese, Marilan Magic Toast Integral, Herbalife Shake de Chocolate Cremoso. more...
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losing 0.8 lb a week
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patygirl00's weight history
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