Weigh In record (no journal entry) for 22 August 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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2920 kcal
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Fat: 74.80g | Prot: 147.35g | Carb: 402.61g.
Breakfast: Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Lamponi, Zaini Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Enerzona Omega3, Ki Piselli al Naturale Biologici, Sugo di Pomodoro, Findus 4 Fiori di Merluzzo, Principe Riso Basmati. Dinner: Peperone Rosso Dolce, Biffi Pesto 100% Vegetale, Ocean Sea Gamberetti Boreali, Sgambaro Penne Rigate Farro Monococco. Snacks/Other: Fiorentini Riso Soffiato, Lindt Cioccolato Fondente 90%, Sojasun Yogurt Bifidus Mirtillo, Pesca, Fatina Mandorle, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 2%. more...
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gaining 17.0 lb a week
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