zhena_koscheya's Journal, 21 August 2022

да ти шо
108.0 lb Lost so far: 8.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2022:
866 kcal Fat: 44.76g | Prot: 62.22g | Carb: 53.28g.   Breakfast: Сахарная Пудра, Кофе, Яблочные Оладьи, Творог 5%. Lunch: Coca-Cola Zero Sugar, Кофе, Творог 5%. more...
1515 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week

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