Weigh In record (no journal entry) for 20 September 2014
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286.0 lb
Lost so far: 2.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1181 kcal
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Fat: 103.93g | Prot: 45.86g | Carb: 13.78g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Pace Pico De Gallo, Sour Cream, Black Olives, Egg, Bacon, Cheddar Cheese. Snacks/Other: Coco Fudge. more...
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gaining 8.4 lb a week
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laska's weight history
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