Weigh In record (no journal entry) for 01 June 2011
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168.7 lb
Lost so far: 38.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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937 kcal
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Fat: 19.38g | Prot: 100.18g | Carb: 81.77g.
Breakfast: Zucchini, Strawberry Crunch Bar, Maple & Brown Sugar Oatmeal. Lunch: Vanilla Pudding, caramel crunch bar, S'more Crunch Bar. Dinner: Tilapia (Fish), Free Italian, fat free dressing, Radishes, Black Olives (Large), Lemon Juice, Zucchini, Cucumber (Peeled), Light Italian Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vodka. more...
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gaining 1.0 lb a week
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