Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
20 Sep 14
wade17's Journal, 20 September 2014
wade17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2014
223.0 lb
Lost so far:
6.0 lb
.
Still to go:
223.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2014:
1718 kcal
Fat: 80.17g | Prot: 25.37g | Carb: 238.17g.
Lunch:
Avocado and Cucumber Salad, Arnold Whole Grains Double Fiber.
Snacks/Other:
Scotsburn Death By Chocolate Ice Cream, Marshmallows, Chocolate Cake (with Chocolate Frosting).
more...
2606 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 1 hour and 4 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history