Weigh In record (no journal entry) for 14 August 2022
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141.9 lb
Lost so far: 43.3 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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494 kcal
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Fat: 16.96g | Prot: 25.30g | Carb: 62.42g.
Breakfast: Яблоко, Секрет Здоровья Хлебцы Хрустящие с Отрубями, Eat Fresh Шакшука. more...
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gaining 1.5 lb a week
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vvylegzhanina's weight history
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