Weigh In record (no journal entry) for 12 August 2022
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161.5 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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367 kcal
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Fat: 10.42g | Prot: 8.72g | Carb: 62.59g.
Snacks/Other: Peyman Bahçeden Klasik Çiğ Karışık, Starbucks Cool Lime (Tall), Kahve (Demlenmiş), Muz, Danone Activia Kayısılı. more...
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losing 23.9 lb a week
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fikriyeyanac's weight history
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