Weigh In record (no journal entry) for 19 August 2022
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239.4 lb
Lost so far: 10.8 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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877 kcal
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Fat: 41.88g | Prot: 39.17g | Carb: 91.19g.
Breakfast: Café com Leite Desnatado, Turma da Mônica Maçã, Ovo Mexido. Lunch: Pepino (Descascado), Tomates, Camil Arroz Branco Cozido, Ovo Mexido. Snacks/Other: Predilleto Bolacha Maizena, Turma da Mônica Maçã, Chá (Infusão). more...
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losing 0.3 lb a week
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Viviane Olson's weight history
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