Weigh In record (no journal entry) for 01 June 2011
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272.4 lb
Lost so far: 6.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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3678 kcal
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Fat: 225.74g | Prot: 180.62g | Carb: 136.34g.
Breakfast: thick cut bacon oscar mayer, regular oscar mayer bacon, eggs. Lunch: olive oil, Light String Cheese, jello sugar free, coke zero, king oscar sardine, yoghurt, black olive greek. Dinner: barbecue sauce, french fries, pork ribs, budweiser select. Snacks/Other: philadelphia cream cheese chives, salami. more...
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gaining 2.8 lb a week
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lkdaher's weight history
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