Weigh In record (no journal entry) for 19 August 2022
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172.2 lb
Lost so far: 34.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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90 kcal
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Fat: 5.10g | Prot: 4.20g | Carb: 6.90g.
Breakfast: Кофемания Капучино (200мл). more...
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gaining 3.1 lb a week
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katusha20141's weight history
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