Weigh In record (no journal entry) for 13 August 2022
|
117.3 lb
Lost so far: 25.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2022:
|
2082 kcal
|
Fat: 109.65g | Prot: 99.58g | Carb: 126.52g.
Lunch: Творог 18%, Суп из Говядины, Кофе. Dinner: Кофе, Мохито, Вино Сухое, Творожный Десерт, Жареная Баранина, Люля-Кебаб, Бутерброд с Колбасой. more...
|
|
1394 kcal
|
Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|