Meg0515's Journal, 01 June 2011

Delivery at 38.4 weeks
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1432 kcal Fat: 49.78g | Prot: 67.16g | Carb: 186.66g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Natural Peanut Butter, English Muffin. Lunch: Lemon-Lime Soda, Ranch Salad Dressing , Mixed Salad Greens, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken. Dinner: Raisin Bran Crunch, Ranch Salad Dressing , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Chocolate Chip Cookies (with Margarine) , Bananas. more...
1558 kcal Activities & Exercise: Breastfeeding - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meg0515's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.