Weigh In record (no journal entry) for 18 August 2022
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159.8 lb
Lost so far: 13.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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256 kcal
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Fat: 15.01g | Prot: 7.02g | Carb: 24.57g.
Breakfast: Good Food Орех Макадамия, Домашняя Выпечка Шарлотка с Яблоками, Белый Город Молоко 2,5%. more...
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gaining 2.3 lb a week
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tutssik's weight history
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