Weigh In record (no journal entry) for 17 August 2022
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177.0 lb
Lost so far: 0.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2022:
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2524 kcal
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Fat: 81.00g | Prot: 125.36g | Carb: 268.67g.
Breakfast: Loacker Gelato Biscotto Napolitaner, Spalmè Crema di Arachidi, Crunchy Müesli, Biotech USA Iso Whey Zero, Miele, Fage Yogurt Greco Total 0%, Caffè (Espresso). Lunch: Fagioli Borlotti, Bertolli Olio Extravergine di Oliva, Conad Riso Basmati. Dinner: Prosciutto Cotto, Vino Rosso da Tavola, Parmareggio Parmigiano Reggiano 30 Mesi, Barilla Pan di Stelle Crema, Dimmidisì Peperonata, Fiorentini Bio Gallette con Supersemi, Milbona Fiocchi di Latte. more...
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1970 kcal
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Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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gaining 1.3 lb a week
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Rossi Roberto 1980's weight history
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