Weigh In record (no journal entry) for 17 August 2022
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266.5 lb
Lost so far: 33.3 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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686 kcal
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Fat: 15.88g | Prot: 26.94g | Carb: 111.15g.
Lunch: Batavo Manteiga Extra sem Sal, Banha de Porco
, Couve Manteiga Crua, Clara de Ovo, Ovo, Mel, Hortifruti Cebola Crua, Grão-de-Bico Cozido, Maguary Suco de Uva Seleção . more...
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gaining 4.6 lb a week
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Rita SouMar's weight history
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