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rckizza
Journal
17 Aug 22
rckizza's Journal, 17 August 2022
rckizza's Profile
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BodyTrace
127.6 lb
Lost so far:
15.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2022:
1070 kcal
Fat: 30.30g | Prot: 34.31g | Carb: 168.59g.
Breakfast:
Granulated Sugar , Hard-Boiled Egg .
Lunch:
Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Granulated Sugar .
Dinner:
Honeydew Melons , Asian Sensations Pork Potstickers, Birds Eye Protein Blends California Style.
more...
1809 kcal
Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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