Weigh In record (no journal entry) for 09 May 2011
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169.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1022 kcal
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Fat: 27.24g | Prot: 39.56g | Carb: 155.41g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Coleslaw, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Noodle Soup. Snacks/Other: Vereya 0,1 %, Finn Crisp Multigrain. more...
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2254 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 35 minutes, Sitting - 1 hour, Desk Work - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 27.8 lb a week
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