Jessica G's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
225.8 lb Lost so far: 35.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
505 kcal Fat: 9.75g | Prot: 25.28g | Carb: 58.23g.   Breakfast: Reduced Sodium Colby-Jack Cheese Snacks, Berries. Lunch: Light Blue Cheese Wedges, Pinto Beans. Dinner: Salmon Burgers. Snacks/Other: Mocha Coconut Frappuccino Light (Grande), Propel Zero, Water, Sugar Free Popsicles. more...
losing 1.4 lb a week

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