Weigh In record (no journal entry) for 16 August 2022
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182.3 lb
Lost so far: 5.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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827 kcal
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Fat: 32.60g | Prot: 18.60g | Carb: 113.00g.
Breakfast: La Brioche Dorée Briochette Sucre. Lunch: LU Granola, Lidl Gnocchi Con Gorgonzola. more...
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gaining 0.2 lb a week
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