Abduba's Journal, 15 August 2022

Dia 1
205.0 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2022:
764 kcal Fat: 28.03g | Prot: 42.19g | Carb: 83.48g.   Lunch: Bolinho de Arroz, Prato Light Estrogonofe de Frango . Dinner: Bolinho de Arroz, Prato Light Estrogonofe de Frango . Snacks/Other: Nestlé Suflair. more...
gaining 1.9 lb a week



     
 

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