Patricia Araujo dos Santos's Journal, 15 August 2022

Weigh In record (no journal entry) for 15 August 2022
242.9 lb Lost so far: 54.7 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2022:
370 kcal Fat: 9.56g | Prot: 14.46g | Carb: 58.96g.   Breakfast: Queijo Branco, Kim Pão Integral, Café, Mamão Formosa. more...
losing 0.1 lb a week

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