113/77 68 BS 132 Steps 10601
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259.2 lb
Lost so far: 1.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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211 kcal
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Fat: 3.95g | Prot: 16.36g | Carb: 28.50g.
Breakfast: Egg Bagel, Smoked Salmon. more...
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gaining 0.2 lb a week
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