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16.5%
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2014 kcal
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Fat: 49.57g | Prot: 78.40g | Carb: 337.07g.
Breakfast: clif bar, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: mustard, Mixed Vegetables (Frozen), 6" 9-Grain Wheat Bread. Dinner: Crunchy Granola Bars - Oats 'n Honey, Clif Bar - Black Cherry Almond. Snacks/Other: Japanese Rice Crackers, Chocolate Chips, cheerios, Pineapple. more...
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1737 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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