Weigh In record (no journal entry) for 30 May 2011
|
111.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
61 kcal
|
Fat: 0.39g | Prot: 7.33g | Carb: 9.13g.
Lunch: Broccoli Flower Clusters, Spinach, Cauliflower, Mushrooms, Red Tomatoes (Canned). Dinner: Egg White, Broccoli Flower Clusters, Cauliflower, Mushrooms, Red Tomatoes (Canned), Spinach. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|