Weigh In record (no journal entry) for 12 August 2022
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183.2 lb
Lost so far: 16.7 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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2049 kcal
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Fat: 67.66g | Prot: 105.46g | Carb: 232.94g.
Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream, Bananas , Van's All Natural Multigrain Waffles. Lunch: Salmon, Rhodes Soft Dinner Rolls. Dinner: Chow Mein or Chop Suey, Dim Sum Shrimp Dumplings, Dim Sum Fried Shrimp Ball, Dim Sum Siu Mai, Coles Dim Sim, Dim Sum BBQ Pork Buns. Snacks/Other: Ritz Crisp & Thins Salt & Vinegar, Dannon Oikos Triple Zero - Mixed Berry, Old Wisconsin Beef Sausage Snack Sticks. more...
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gaining 0.6 lb a week
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Comments
Hey Anna, you've got this Sis💪🏾, we're Overcomers through our Lord🙏🏽👑.
12 Aug 22 by member: Daughter of the_King
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Yes we are! We’ve got this ’cause our Heavenly Father has us!!! I’m blessed to call you friend! ♥️Thank you for your constant encouragement and for being such an inspiration!!!
12 Aug 22 by member: annamommy
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13 Aug 22 by member: Daughter of the_King
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I'm right there with you! 🙏💜
13 Aug 22 by member: Diana 1234
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I love you Diana1234, & you DofTK, we’ve got this ladies! ♥️
13 Aug 22 by member: annamommy
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Hey!!!! you guys can't leave behind the tea Queen I'm with you all too. Go Anna!!! Go Anna!!! Yeah!!!
13 Aug 22 by member: buenitabishop
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BB, you will absolutely NEVER be left behind!!!! You are so loved!!! Seriously. Tons and bunches!
14 Aug 22 by member: annamommy
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Never ever left behind Ms. BB, lots of love to you and Anna and wishing you a blessed Sunday🙏🏽💗🙏🏽.
14 Aug 22 by member: Daughter of the_King
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