Weigh In record (no journal entry) for 16 September 2014
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194.5 lb
Lost so far: 35.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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2390 kcal
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Fat: 115.34g | Prot: 72.92g | Carb: 276.34g.
Breakfast: Cream Cheese, Thomas' Mini Bagels - Plain, Corn Muffins, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Lay's Lightly Salted Wavy Potato Chips, Hebrew National Beef Franks, Martin's Potato Hot Dog Roll. Snacks/Other: Auntie Anne's Pretzels Original Pretzel Nuggets, Pistachio Nuts, Meijer Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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losing 14.0 lb a week
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 Comments
16 Sep 14 by member: snezica
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You're in the green! Impressive. :)
16 Sep 14 by member: Shines27
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16 Sep 14 by member: Ruby-Rube
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16 Sep 14 by member: TAIC69
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