Weigh In record (no journal entry) for 12 August 2022
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108.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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923 kcal
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Fat: 33.84g | Prot: 44.06g | Carb: 109.83g.
Breakfast: Фруто Няня Сок Яблоко Липа Ромашка, Растишка Творог Клубника-Банан и Вкус Пломбир. Lunch: 137 Degrees Iced Coffee Latte With Almond Milk, ВкусВилл Сэндвич "Клаб". Dinner: ВкусВилл Сэндвич-Ролл с Индейкой и Тыквой . more...
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gaining 10.8 lb a week
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