Weigh In record (no journal entry) for 12 August 2022
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176.1 lb
Lost so far: 30.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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262 kcal
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Fat: 3.58g | Prot: 11.01g | Carb: 48.47g.
Lunch: Био Баланс Питьевой Йогурт Клубника. Dinner: Яблоки Белый Налив. more...
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gaining 3.1 lb a week
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katusha20141's weight history
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