Weigh In record (no journal entry) for 11 August 2022
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165.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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504 kcal
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Fat: 12.68g | Prot: 15.48g | Carb: 80.60g.
Snacks/Other: Карат Сыр Творожный Violette Сливочный, Перекресток Половинка Багета с Чесноком. more...
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losing 7.7 lb a week
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Olеs's weight history
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