Weigh In record (no journal entry) for 11 August 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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225 kcal
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Fat: 12.48g | Prot: 6.68g | Carb: 21.38g.
Breakfast: Шоколад, Сливочное Масло, Минскхлебпром Хлеб Водар, Белсыр Сыр Голландский Традиционный. more...
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gaining 1.0 lb a week
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