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myriambou
Journal
30 May 11
myriambou's Journal, 30 May 2011
myriambou's Profile
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Weigh In record (no journal entry) for 30 May 2011
141.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
1534 kcal
Fat: 35.37g | Prot: 64.35g | Carb: 242.19g.
Breakfast:
Bagelfuls.
Lunch:
Oranges, 100% Pure Juice Orange Juice, Carottes, Meat Lasagna.
Dinner:
Barres Substitut de Repas.
Snacks/Other:
Kiwi, Muffins aux Bleuets, Café Latte Réduit en Matières Grasses.
more...
2477 kcal
Activities & Exercise:
gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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