Weigh In record (no journal entry) for 11 August 2022
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212.1 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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1016 kcal
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Fat: 76.98g | Prot: 75.56g | Carb: 3.01g.
Lunch: Сало, Печёночное суфле в духовке, Индилайт Крыло Индейки (Плечевая Часть). Dinner: Индилайт Крыло Индейки (Плечевая Часть), АТБ Скумбрия Соленая. more...
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losing 3.9 lb a week
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oksana_balinski's weight history
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