Weigh In record (no journal entry) for 10 August 2022
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182.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2022:
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75 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 18.69g.
Breakfast: Activatedyou Morning Complete Dietary Supplement, Coffee, Rougemont Apple Juice. more...
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steady weight
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arnoldmoe's weight history
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