Weigh In record (no journal entry) for 10 August 2022
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145.1 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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911 kcal
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Fat: 48.80g | Prot: 73.63g | Carb: 22.81g.
Breakfast: Капучино, Bombbar Протеиновый Батончик Малиновый Чизкейк . Lunch: Цезарь Салат, Bombbar Протеиновый Батончик Малиновый Чизкейк , Семга на Гриле. more...
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losing 1.5 lb a week
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kseniaXXX7's weight history
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