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hisgirlie04
Journal
11 Nov 10
hisgirlie04's Journal, 11 November 2010
hisgirlie04's Profile
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Weigh In record (no journal entry) for 11 November 2010
175.8 lb
Lost so far:
44.2 lb
.
Still to go:
35.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2010:
1459 kcal
Fat: 34.19g | Prot: 26.62g | Carb: 260.87g.
Breakfast:
Golden Puffs, Natural Whole Grain Bread (Roman Meal), Pure SDLS BOYSENBERRY JAM.
Lunch:
Sweet Tea (16 oz).
Snacks/Other:
gourmet kettle corn, Golden Puffs, V-Fusion Tropical Orange.
more...
3081 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 3 hours, Housework - 3 hours, Desk Work - 4 hours.
more...
gaining 0.4 lb a week
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