Weigh In record (no journal entry) for 29 May 2011
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160.5 lb
Lost so far: 29.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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2212 kcal
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Fat: 104.93g | Prot: 96.63g | Carb: 215.35g.
Breakfast: Melba Snacks Sesame. Lunch: French Onion Dip, Lean Ground Beef, Chips. Dinner: Baguette, Ground Beef Sirloin. Snacks/Other: Creamy Creations 1905 Vanilla Ice Cream, Peaches. more...
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gaining 7.0 lb a week
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