Weigh In record (no journal entry) for 09 August 2022
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212.5 lb
Lost so far: 30.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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409 kcal
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Fat: 24.75g | Prot: 34.39g | Carb: 12.24g.
Breakfast: Вдохновение Шоколад Классический, Сметана 20%, Амка Творог 5%, Кофе. more...
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gaining 21.6 lb a week
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150455's weight history
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