Weigh In record (no journal entry) for 09 August 2022
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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730 kcal
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Fat: 25.50g | Prot: 35.00g | Carb: 96.00g.
Lunch: Sumber Selera Bakso Daging Sapi, Kata Oma Telur Gabus Rasa Balado Padang, Indomaret Nasi Bakar. more...
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losing 30.9 lb a week
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agnes renggani's weight history
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