Weigh In record (no journal entry) for 29 May 2011
|
219.7 lb
Lost so far: 39.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2011:
|
808 kcal
|
Fat: 49.12g | Prot: 30.78g | Carb: 60.40g.
Breakfast: Pancake Syrup, Buttermilk Pancakes, Sausage Patty, Scrambled Egg. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|