Weigh In record (no journal entry) for 08 August 2022
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190.0 lb
Lost so far: 21.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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859 kcal
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Fat: 29.73g | Prot: 63.59g | Carb: 86.95g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Cafezinho. Lunch: Crystal Água com Gás, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Sadia Filezinho de Frango, Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Frimesa Queijo Mussarela, Seara Presunto, Visconti Pão de Forma Tradicional, Visconti Pão de Forma Tradicional. more...
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losing 0.4 lb a week
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Ana Paula Aziz's weight history
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