Weigh In record (no journal entry) for 08 August 2022
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161.4 lb
Lost so far: 6.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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940 kcal
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Fat: 24.82g | Prot: 82.52g | Carb: 96.47g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido, PF Pechuga de Pavo Cocida Finissimas, Sanissimo Salmas . Lunch: Lechuga, Chef Aceite de Oliva Extra Virgen, Papa Dulce, Huevo Cocido, Iansa Garbanzos. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Banana Caramelo, Sopa de Pollo. more...
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gaining 0.1 lb a week
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