Weigh In record (no journal entry) for 08 August 2022
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168.0 lb
Lost so far: 29.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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126 kcal
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Fat: 9.74g | Prot: 4.76g | Carb: 4.16g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz). more...
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losing 0.1 lb a week
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Ayşegül l's weight history
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