Weigh In record (no journal entry) for 08 August 2022
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264.6 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1002 kcal
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Fat: 30.69g | Prot: 114.80g | Carb: 63.38g.
Breakfast: Kiwi, Ovo Cozido. Lunch: Peito de Frango, Holy Foods Sopa Low Carb. Dinner: Swift Carne Moída Bovino, Qualitá Palmito Açaí , Alface Americana. Snacks/Other: Herbalife Shake de Doce de Leite, Herbalife Nutrev, Herbalife Nutrev, Herbalife Shake de Cookies & Cream. more...
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gaining 0.6 lb a week
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