Weigh In record (no journal entry) for 08 August 2022
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244.1 lb
Lost so far: 9.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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372 kcal
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Fat: 29.68g | Prot: 18.61g | Carb: 9.70g.
Breakfast: Nut Master %100 Yer Fıstığı Ezmesi, Yeşil Zeytin, Ceviz, Avokado, Polonez Fit Yaşam Hindi Füme Eti. more...
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losing 3.3 lb a week
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FattaFitto's weight history
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